The outer layer of our skin works as a barrier that helps hold in moisture. Bathing, hot water, weather and air-conditioning can all reduce that moisture, leaving skin feeling tight, rough or itchy.
What moisturising does
A good moisturiser helps the skin hold on to water and feel soft and smooth. Regular use helps keep skin comfortable and looking healthy.
When to moisturise
- Within a few minutes of bathing, while skin is slightly damp
- After handwashing (for hands)
- Before bed for very dry areas like heels, elbows and knees
Choosing a moisturiser
- Lighter lotions suit warm, humid weather and normal skin.
- Richer creams suit very dry skin and cold weather.
- Patch test new products if your skin is sensitive.
A word about skin colour
A moisturiser can help skin look smooth and healthy. It should not be expected to change your natural skin colour — and healthy skin comes in every shade.
This article is for general wellness education and is not medical advice. Please consult a qualified healthcare professional about any health concern.